Art Therapy: Create a Vision Board for 2018 - 28th or 30th January
Join the Art Therapy Vision Board Workshop in Cape Town to identify, explore and creatively set goals for 2018.
Group SizeMin 4 / Max 14
Join the Art Therapy Vision Board Workshop in Cape Town! A combination of colour, pictures, words and Art Therapy techniques to identify, explore and creatively set goals for 2018. Lay the foundations for the New Year! No art experience required.
"Imagination is everything. It is the preview of life's coming attractions."
— Albert Einstein
What do you want to achieve in your life and work?
Let us use creativity to set these goals in motion. Using pictures from magazines/photos, art materials and objects, you will be expertly facilitated into the creation of a visual representation or collage of goals and ideals that you want to manifest, whether it be work or personal related. Develop your personal vision board and creatively activate the laws of attraction...
Following this there will be a voluntary sharing of vision boards in the group, whereby a more meaningful and deeper understanding of what you want to achieve can be explored in order to actually get there!
Accessing creativity, self-reflection, setting goals aids in gaining focus and direction, visualization, using imagination, motivation, fun, relaxation, mindfulness, being present. For some, using existing pictures may be less daunting than creating pictures from scratch.
About Samantha Davis
Samantha Davis is an internationally trained Art Psychotherapist (University of Hertfordshire, UK) in private practice and has been working with adults and children in both individual and group settings for the past 19 years. She has worked with a variety of client groups including Anxiety, Depression, ADHD, PTSD, Developmental Delay, Refugees, Autism, EBD, Trauma victims, Educators, Department of Education, Correctional Services and Psychiatry.
- All art materials
There are no extra accommodation options for this Experience. Please contact us for accommodation options before and after your trip
There are no optional activities features for this Experience. Please contact us if you would like us to enquire further